I did it; so can you.
For over a decade, I struggled with an “incurable” condition called Polycystic Ovarian Syndrome; an endocrine, hormonal and metabolic disorder that affects 1 in 5 of women. I suffered symptoms like facial hair, irregular menstrual cycles, infertility, acne, hair loss, obesity, heavy, painful cycyles, insulin resistance (turned type 2 diabetes) and more. After years of failed diets, weight loss drinks, fat burning pills, waist trainers, and other quick ways to lose weight, I gave up.
I lacked confidence and I did not have the mindset required to become change my diagnosis. Fear of commitment became my friend and food was my comfort