As we know, what goes in your cart, goes in your body. Yet, even the most educated shoppers with the healthiest of intentions can feel lost or fall victim to deceiving marketing and unregulated labeling — it’s a jungle out there!
Learn how to navigate your local grocery stores and farmers markets in order to make nutritious and economical decisions for you and your family. Become a food detective and discover the hidden toxins in foods you buy everyday (GMO’s, pesticides, sugars, MSG, plastics, chemical additives, etc). By the end of the tour, you will have a shopping cart full of nourishing food, and the knowledge to navigate the grocery store like a nutritionist!