I did it; so can you.
For over a decade, I struggled with an “incurable” condition called Polycystic Ovarian Syndrome; an endocrine, hormonal and metabolic disorder that affects 1 in 5 of women. I suffered symptoms like facial hair, irregular menstrual cycles, infertility, acne, hair loss, obesity, insulin resistance and more. After years of failed diets, weight loss drinks, fat burning pills, waist trainers, and other quick ways to lose weight – I gave up.
Because of how I felt about myself, I found it hard to maintain a healthy lifestyle. I lacked confidence and I did not have the mindset required to become change my diagnosis. Fear of commitment became my friend and food was my comfort.