Healthy By Design Membership
Ready to get healthy but don’t know where to start? Looking for inspiration, guidance, motivation, and a tribe of people who know exactly what you’re going through? Confused by all the contradictory diets and studies out there?
The Healthy By Design membership community can help.
Our membership program is a great alternative to an individual health coaching program. We provide weekly insights into a wide range of topics that are important to your health. Each month that you are enrolled in as a member, you will receive:
- Weekly emails that explore topics important to you. We will keep you up to date with the latest developments in the health and wellness world!
- Access to a private forum moderated by a Holistic Nutritionist & Health Coach. Get immediate answers to any questions you have! ($47 value)
- Once monthly group calls to speak with a Holistic Nutritionist & Health Coach live. If you can’t make the call don’t worry. We will send out the recordings the day after the call, and post them on the Forum. ($67 value)
- Twice monthly video newsletters
- Members Only Group Challenges (and prizes) ($99 value)
- Recipes, meal plans and lifestyle tips ($99 value)
- Members Only expert interviews
- Free ebooks ($25 value)
- Free and discounted workshops, webinars, and classes ($45 value)
- 10-30% discount on supplements, products for self and home, detox programs, individual health coaching programs, lectures, and seminars while you are enrolled.
- Exclusive member only sales
- Free productivity and self care planner to help you keep track of your goals ($29 value)
- And more!
As a Healthy By Design member, I will guide you step-by-step to:
- define your health and wellness goals and create meaningful, impactful strategies to achieve them.
- focus on specific conditions such as PCOS, digestive issues, chronic fatigue, low energy, high blood pressure, type 2 diabetes, poor quality sleep, or skin disorders by changing your diet and lifestyle (Show Love, Eat Mindfully, Move, and Stress..
- learn practical information including how to shop, batch-cook, menu-plan, store and eat “clean”, and more.
- find your motivation and inspiration for pushing past your “roadblocks”..
- reset your mind and body to crave healthy foods.
- delve into what is causing your bad habits and address the root cause vs. symptom.
- create long-lasting, sustainable diet and lifestyle changes to revive your long-term health.