I support you on your journey
Developing new perspectives together
Finesse Life Holistics empowers the community by fostering a holistic and participatory approach to wellness, encouraging individuals to take an active role in their health journeys and supporting one another along the way.
Through inclusive programs, workshops, and community engagement, Finesse Life Holistics creates spaces where people can share experiences, build supportive networks, and develop new perspectives on well-being.
Range of Services
Holistic Health & Nutrition Coaching
Whole Health, Fertility & Womb Wellness Programs
Meal Planning & Pantry Makeover
Trauma Informed Wellness Coaching & Therapy
Workshops, Seminars, Retreats & Presentations
Herbal Wellness Consultations, Programs & Protocols
Holistic Health & Wellness Support
My services - for your health
As a Certified Holistic Nutritionist and Clinical Herbalist, I offer comprehensive therapeutic approaches designed to empower you in navigating weight management, womb wellness & reproductive health challenges. Through evidence-based herbal medicine, personalized nutrition guidance, and naturopathic care, I help you develop new perspectives on health that honor your unique needs and support your journey toward lasting well-being.
Signature Wellness Programs
Targeted healing protocols designed to transform your health from the inside out.
Our signature programs are built to help you naturally overcome chronic conditions like PCOS, fibroids, hormonal imbalance, and more—without prescriptions or quick fixes. Each experience combines plant-based nutrition, herbal therapy, and lifestyle coaching to guide you step-by-step toward sustainable results. Whether you're ready for a full-body reset or focused on womb wellness, there’s a program designed just for you.
Ongoing support, expert guidance, and tools to help you stay consistent on your healing journey.
Monthly Wellness Subscriptions
Our monthly subscriptions are perfect for those who want structure, accountability, and personalized care every step of the way. Each plan includes private coaching, custom meal planning, wellness challenges, herbal recommendations, and access to exclusive digital resources. With continuous support and expert insights, you'll have everything you need to stay motivated and achieve lasting results.
'No Prescription Needed' DELIVERS! Jatarah does an incredible job of candidly sharing her challenges and triumphs in a way that will inspire her audience to take full control of their health with the most powerful medicines known...organic, plant-based foods & herbs. I loved reading her story and I felt completely informed and encouraged from the first page to the last.
- Dr. Henele E'ale, Founder of Energetic Health Institute
15 Essential Herbs for PCOS Symptoms
Article written by Roxi Thiam
Let’s face it, PCOS is the most complex womens health condition today. It’s also the number one, most common cause of female infertility. Dealing with the challenges and effects of PCOS each day is no fun. From the breakouts, infertility, and facial hair to the heavy, painful periods, finding relief can feel nonexistent.
Many of those crappy symptoms are due to a hormonal imbalance caused by Androgens and lifestyle factors. But chin up, Sis - there are numerous solutions! Our herbal allies have been used for thousands of centuries and are just as effective today.
Let’s talk about the top 15!
Testimonials
What some of our clients say!
Deb Monroe
"Thank you, Roxi. I honestly believe your wisdom on health is an answer to my prayers. My family is going to be so blessed."
Alexa Grangger
"I’ve been working with Roxi to focus on my weight and nutrition. She has been incredibly supportive and empathetic. She identifies areas I need to work on and guides me through setting goals and how to achieve them. Her services touch every aspect of my life. I was diagnosed with PCOS a little over 6 years ago – but my doctors were always extremely vague about what this really is. Roxi’s knowledge helped me understand that I have power over this! My relationship with food is now completely different and nearly all of my PCOS symptoms have subsided. I also lost a total of 45 pounds. Little goal by little goal, we’re achieving the bigger picture, and I can’t thank her and recommend her enough."
Sylvia C.
"Roxi is an angel. She’s a fantastic person and even a better coach. She has a way of influencing everyone around her with positive energy and liveliness. She’s extremely knowledgeable, friendly, patient, kind, and fun to talk to! Thanks to her, I learned more about PCOS than ever. With her program, I lost 15 pounds in 40 days and now I handle my own meal planning! Sometimes, you just need that little push…Roxi will give you that!"
“Thank you Roxi! 25 pounds down and I still can't believe my own progress! Also, I haven’t needed to use my pain meds during my cycle for 2 months now. She taught me how to love myself DIFFERENT (that's her favorite line LOL). I also learned the value of a routine. Roxi is a lifesaver - literally!”
- Andrea Castillo
Your quest for knowledge and growth begins here. With Finesse Life Holistics, you will find the guidance and encouragement to help you lead a balanced life, unlocking your full potential one article at a time.
Navigate Your Wellness Journey
Our blog serves as your go-to resource, where you can uncover tips, strategies, and stories that will support your health journey. Whether you're just beginning or looking to enhance your existing practices, we invite you to explore the wealth of knowledge we have to share.
PCOS Weight Loss
By Roxi Thiam
So, how do you manage weight and insulin levels when you have PCOS? The simple answer is to reduce the amount of glucose in your bloodstream at any given time. Let's talk about it!
Your PCOS Type
By Roxi Thiam
To determine a proper PCOS treatment plan, it's key to first identify the root cause of your PCOS type.The doctors did a wonderful job writing me prescriptions, but a horrible job explaining what caused this disorder in the first place.
Understanding Your 'Why'
By Roxi Thiam
Understanding your “why” is an essential life hack. It serves as a foundation for pursing your goals, life’s purpose, passions, amongst others
10 Supplements to Improve PCOS
By Roxi Thiam
Vitamin deficiencies are extremely common amongst women with PCOS. Often times, prescribed PCOS medication have the ability to lower important nutrients and minerals within the body as well.